P90X Review Chest, Shoulders & Triceps, Ab Ripper X (Day 29 - Phase 1)

Started Phase 2 on Tuesday.  It was great to start some new exercises.  After the rest day I’m usually anxious to start my day with Tony and the P90X gang.  So many new moves, there are 24 different exercises on this day’s P90X DVD.  They move through it at a pretty fast pace, so I had to hit the pause button so I could record my stats.  Love the way they go from chest,  to shoulders, to triceps and then repeat for an hour.

Wow, that’s pretty sneaky saving the one-arm push-ups after your arms are fried from the previous 21 exercises.   Talking about feeling the burn…yow!

Continued to improve on the Ab Ripper X.  I worked up more of a sweat on the Ab Ripper X workout than the C, S, and T workout.

Tuesday night was weigh-in night and was bummed to see only a .5 pond weight loss this week.  At least I was moving the needle in the right direction.