P90X Review Core Synergistics (Day 27 - Phase 1)

First time doing the P90X Core Synergistics workout.  I really liked this workout.  I don’t know if it was because it was all new exercises, or because it was hitting the spots that I need to improve, but time really flew by.  Before I knew it I was done and felt like I had a great workout.  I was expecting just another Ab Ripper X type of P90X workout, it wasn’t that focused.  It worked the whole core of your body, abs, shoulders, back, the whole enchilada.

Here are some other posts you might be interested in:

  1. P90X Review Core Synergistics (Day 54 - Phase 2)
  2. The Importance of Working Your Core Muscle
  3. P90X Review Shoulders & Arms / Ab Ripper X (Day 24 - Phase 1)
  4. P90X Review Shoulders & Arms (Day 3 - Phase 1)
  5. P90X Review Rest or X Stretch (Day 14 - Phase 1)

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