P90X Review Core Synergistics (Day 27 - Phase 1)

First time doing the P90X Core Synergistics workout.  I really liked this workout.  I don’t know if it was because it was all new exercises, or because it was hitting the spots that I need to improve, but time really flew by.  Before I knew it I was done and felt like I had a great workout.  I was expecting just another Ab Ripper X type of P90X workout, it wasn’t that focused.  It worked the whole core of your body, abs, shoulders, back, the whole enchilada.

You might also be interested in these posts:

  1. P90X Review Core Synergistics (Day 54 - Phase 2)
  2. The Importance of Working Your Core Muscle
  3. P90X Review Shoulders & Arms (Day 3 - Phase 1)
  4. P90X Review Rest or X Stretch (Day 14 - Phase 1)
  5. P90X Review Shoulders & Arms / Ab Ripper X (Day 24 - Phase 1)

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