P90X Review Legs and Back (Day 12 - Phase 1)
My Saturday started with legs and back and ended with Plyometrics since I was sick on day two of my P90X week. Combining these two really kicked my butt. No…it really feels like someone kicked my in the rear - I’m really sore today. I feel it less in my quads than I did the first week, so my muscles must be getting used to exercising at such a high level of intensity. As a matter of act the soreness I felt the entire week during my first week wasn’t there this week.
I do feel the burn in those wall squats though.  As Tony says, “I hate it…but I love it.” I can keep up with the Legs and Back, but man that Ab Ripper X still whips me. I feel like I’m making progress and I know the end results are going to be worth the effort so I..just…bring…IT!
I started the workout a little later since it was a Saturday so by the end of the workout, the whole family was in the room distracting me. I love working out at 0530 during the weekdays since everyone else is sound asleep and I can put all my focus into my P90X workout.
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By Tyler Roberts, February 16, 2009 @ 5:23 pm
I HATE legs and back - by far my least favorite workout! Those wall squats and lunges bring out my ‘colorful’ vocabulary.
5:30 a.m. is also my start time - hard at first, but now that I’m at day 45 I couldn’t sleep past 6 a.m. if I tried.
Really enjoy your blog.