P90X Review Yoga X (Day 11 - Phase 1)
One hour and 36 minutes, that’s how much time you’ll have to set aside to do this P90X exercise routine. My balance is improving on some of the poses, especially transitioning from runners pose to the warrior pose. Last week I had to readjust myself everytime, this week was much better. I’m really working on pushing myself to get a good stretch on all the moves.
This cold is still hanging around and going into the downward dog was really bringing on the sinus pressure. I stuck in there and finished it off and started my Friday with a good workout.
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